August 7, 2024

Recovering from Narcissistic Abuse: The Mind and Body Connection

Written by

Subscribe to our newsletter:
"The training can help you move from a place of confusion to having clarity, and it gives you momentum in life." - Luke Holbrook

Luke Holbrook, a dedicated personal trainer, brings a fresh outlook to the intricate relationship between physical and emotional health in the context of recovering from narcissistic abuse. With a holistic approach, Luke emphasizes the profound impact of physical activity on mental resilience and confidence-building. Through his work with diverse individuals, he has honed a unique understanding of how exercise can serve as a catalyst for empowerment and self-care during the healing process. Luke's empathetic nature and practical insights make him a valuable resource for those navigating the journey of recovery from narcissistic abuse, providing a relatable and supportive perspective on the path to improved well-being.

You might also like:

Copyright 2023 by IVC Media dba Olas Media
Subscribe: